CONTENTS

Vista Magazine

Vista STATS 3 Eye-Opening Statistics About Women and Hormone Imbalance

Vista WHOLE FOODS 6 Foods to Ease PMS Symptoms

Vista FUNCTIONAL FOODS Magnesium

Vista WHOLE HOME

How to make your home a heart-healthy zone

Vista NOW FOODS SPECIAL PROMOTION Have your cake and eat it too in 2022

Vista BREATHING ROOM Our Compass Divine Feminine

Hormones, Hunger Cues & Diet Mentality By Alison Dowling

Healing through the power of rewriting your story By Leanne Sawchuk

Women's Health at Midlife by Sandy Kruse

Q&A With Vista Ambassador Sierra Carmichael

Vista Day in the Life with Tylene Gall

Vista Canna Med Ed By Donald Currie

Featured Vista Ambassadors